Lemon Pepper Chicken I

A simple, single-serving lunch or dinner. Chicken breasts sauteed next butter, spacious lemon juice and blithe arena black pepper. Thats it - and thats acceptable for this tasty, tangy lemony peppery dish.

The ingredient of Lemon Pepper Chicken I

1. 2 teaspoons butter
2. 1 tablespoon sports ground black pepper, separated
3. 1 skinless, boneless chicken breast half
4. 1 tablespoon spacious lemon juice

The instruction how to make Lemon Pepper Chicken I

1. Melt butter in a small skillet. Pepper the skillet when 1/2 tablespoon of the pepper, later lay the chicken breast onto the pepper. Squeeze spacious lemon juice onto the chicken, later season following the enduring surviving pepper.
2. Saute chicken breast for very nearly 5 to 7 minutes, then tilt twist to the extra side, squeeze lemon juice onto the other side and saute for complementary 5 to 7 minutes (or until chicken is cooked through and juices run clear).

Nutritions of Lemon Pepper Chicken I

calories: 221.6 calories
carbohydrateContent: 5.5 g
cholesterolContent: 89.9 mg
fatContent: 9.8 g
fiberContent: 1.8 g
proteinContent: 28.1 g
saturatedFatContent: 5.6 g
servingSize:
sodiumContent: 137.3 mg
sugarContent: 0.4 g
transFatContent:
unsaturatedFatContent: